Besides running, one of my new favorite things is Yoga. I love the feel of my body stretching and working. I am so lucky that our church offers classes on Wednesday nights.. a time I can go and at a price I can afford. I have always wanted to go to a class.. but we don't belong to a gym and don't have the money to go to a studio. Holy Yoga has turned out perfect. It is relaxing and rejuvenating to mind, body and spirit!!!
Wednesday, November 10, 2010
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